Bio I help people improve their digestive health, strengthen their immune system and feel confident about their food choices through practical, personalised support. Whether you’re navigating chronic gut issues, autoimmune conditions, mould-related illness, or struggling with low energy, I work with you to find realistic solutions that fit into your daily life.

As both a counsellor and naturopath, my approach blends evidence-based nutrition and lifestyle guidance with compassionate emotional support. I often work with clients experiencing cardiovascular concerns, chronic pain, relationship challenges, self-esteem issues and high stress, creating a safe space to explore both physical and emotional wellbeing.

In our first session, we’ll discuss your health history, current concerns and personal goals, then create a step-by-step plan that feels achievable and sustainable. My aim is always to help you feel heard, supported and empowered to make lasting changes.

If you’re ready to take the next step toward better health and renewed energy, I’d be honoured to support you.

Languages spoken by SARAH

English

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